Tagged Questions
20
votes
2answers
218 views
Should cyclists use weight training to strengthen underutilized muscles?
I've read (and it seems intuitive) that cycling exercises some muscles more than others. Other than the obvious lack of an upper-body workout from cycling, are there specific muscles that tend to be ...
15
votes
1answer
287 views
Making a training plan for medieval swordsmen / reenactment
Some of my friends are into history reenactment and historical fencing. Doing this is quite demanding in terms of fitness, so I wanted to help them develop a training plan to follow.
What would be ...
10
votes
3answers
971 views
How To: Avoid damaging my knee when training for and running a marathon
I am shortly to begin training to run in my first marathon.
Speaking with several other people regarding their similar experiences I am now quite concerned that I could end up doing some permanent ...
