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How should one land when diving in Ultimate?

When diving/"laying out"/"bidding" in Ultimate, should you land on your chest or on your side? This awesome set of progressions for learning to bid in Ultimate uses the WikiHow recommendation of ...

injury-prevention ultimate-frisbee

asked Aug 23 '11 at 16:42

Dave Liepmann
10.1k11954

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How should one land when diving in Ultimate?

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