I saw a video of a guy catastrophically fail at benching and drop the bar from an almost locked position. I also learned that he later died of internal injuries. He even had 3 spotters, so I no longer ...
Are there any other runners out there who have bunions on their feet? If so, has running led to any long-term or short-term health problems? Is it worthwhile to get a special pair of shoes to ...
After starting lifting, or perhaps it was from bad posture at my desk job, I got what I think is a muscle knot and I'd like to know more about them. What causes muscle knots? On both a higher level ...
I went to a massage/body therapy place while on holiday for a massage and was told by the guy that I have the beginnings of a slipped disk. They didn't speak English very well but I believe they said ...
I have an unsettling gristly noise in my right knee when I squat (only when I squat thank God!) that's related to my torn PCL. I am just now getting my stabilizing muscles reactivated and thus full ...
(Please note this is not a duplicate from Treating pain on inside of elbow (possibly tendonitis). The background is the same hence the same start, but this question is about prevention through ...