The intermittent-fasting tag has no wiki summary.
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1answer
70 views
Is fasting for two days dangerous? [closed]
I've always wanted to try a fast for 1 - 2 days (but with water!) for religious purposes, but I'm always scared it may result in a slowed metabolism or some sort of health problem.
Will a 2 day fast ...
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1answer
135 views
What is a safe juice or liquid fast?
For Lent I am doing a juice/liquid fast from sun up, to sun down. I can eat one meal at sun set, and snack before bed. The thing is I was told I could “brake” my metabolism so that after my fast I ...
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5answers
12k views
How long can I fast without losing muscles?
If I am lifting three times a week, can I have a 24h or 48h fast on the weekend (say, eat last meal on Friday evening and then next have on Saturday or Sunday evening)? Am I going to lose muscle mass ...
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3answers
593 views
Experience and references about intermittent fasting
I have read about and tried intermittent fasting in the past few months with some great results. The only hiccup was getting sick for about 3 weeks and losing that will to continue with it, until I ...
