I have a BMI of approximately 25 (87kg, 1.87m), which is just about where I want to be (I look too skinny if I'm lighter). As this is the weight I've been for quite some time, I consider this to be ...
I'm about to buy a trainer to start the indoor season on the bike. Different trainers come with a different maximum resistance, commonly ranging from 800-950 Watts. My main goal is finishing the ...
I want to swim 3000 m non-stop for an event coming up next month. I have got three different plans for training to that event, them coming from a great coach. Those plans are concentrating on the ...
I am feeling very thirsty while swimming. I have an event(3/4 Ironman), next month, which requires me to swim 3000 m in the first leg. But the problem with me is that I drink water every 500 m while I ...
I am practicing myself on the Total Immersion style of swimming, as I am practicing for long distance triathlon. After a lot of practice I am doing the 2 beat kicks with little difficulty. Can ...