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Is there any benefit of stationary running indoors?

I ask further to Is there any benefit of "real" running outdoors vs running on a treadmill in gym?. I consulted ...
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How would I go about jogging part of my commute back to home?

I work at 8.5 km from home. I often take my bicycle (about 30-35 minutes), but when the weather itself looks like it would rain, I take the bus or get a lift from my parents. The bus on the way home ...
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dried up mouth and nasal

A year ago I was a regular runner for a distance of 5k. No problems then. I stopped a while ago and now on restarting I feel that my mouth and my nasal cavity dries up too quickly for a very little ...