Tagged Questions
2
votes
2answers
84 views
How do I promote connective tissue health/strength?
Muscles can be trained and grown. Stretching can prevent injury to muscles, joints, and connective tissue.
But can connective tissues (tendons, ligaments) be trained and
strengthened like muscles ...
5
votes
4answers
2k views
Having elbow and forearm pain after kettlebell workout
I have been doing kettlebell workouts recently and I started having pain at the bottom of my forearm (right above my elbow).
Is this a common injury that indicates I am pushing too hard or doing ...
