0
votes
0answers
51 views

Suffering from Flat foot need advise of leg excercises [closed]

I suffer from flat foot and have been working on buidling strength and muscles for the past few month . Beacuse of the issue I suffer from pain in my feet from time to time , would you be able to ...
0
votes
3answers
206 views

When I work calves in the gym, my feet hurt after the 10th or 15th rep [closed]

Is this just a starting thing? I have just started working calves.
5
votes
4answers
5k views

How can I stop a burning sensation in the legs during/after walking?

I'm a "morbidly obese" guy who recently went from a work-from-home position to a commuting job. Part of my commute includes a half mile walk from the train station to the office building where I am ...
4
votes
2answers
2k views

Exercises to prevent hip pain?

I'm 33 and male. I've had pain in interior of my left hip for the past 5 years or so. I first noticed the pain when playing recreational ultimate frisbee. I have since stopped playing, but the pain ...