4
votes
4answers
2k views

Legs workout and fat loss

I am trying to lose weight and someone told me that working out legs is the best way to lose fat (obviously along with a balanced diet, cardio and good amount of sleep). Is there any truth to this ...
4
votes
2answers
427 views

Is it possible to lose weight on some special parts of body?

I'm 165 cm tall, weigh 56 kg. I'm the ideal weight for my height now, but don't like my body and how it looks like! I'd love to be skinny but I don't know how. Fat tummy, belly, leg .. I am, as ...
10
votes
4answers
3k views

How to lose fat only in your thigh?

Let's say I am a pretty skinny guy with a fat thigh. Is it possible to lose fat exclusively in some part of the body? For example, is it possible to lose thigh fat while not losing any weight in my ...