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Somewhat confused about the midweek spike on the anabolic diet
I have been on LeanGains for the past 3 months, on what started as a cutting diet (but somehow ended up a recomp). So, now I have the following stats: 72 kg (from 76 kg) 162 cm 88 kg deadlift 80 kg ...
Sep 27 '12 at 19:23
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