The tag has no wiki summary.

learn more… | top users | synonyms

9
votes
1answer
156 views

What's the time threshold for a drop in performance when taking a break from training?

Whenever I go on vacation, the dilemma in my head is, should I try to work out there? Or just take a break from everything and resume when I get back. The worry is that a break would cause some ...
4
votes
2answers
6k views

Can I remove the nasty rubber smell from new equipment?

I just bought a Burn Machine device which has two rotating handles within a frame. It is weighted and functions similar to using a speedbag (see picture below). I've been using it a lot ever since I ...