6
votes
3answers
70 views

Finding the correct Marathon Pace

Last Sunday on the weekly LSR, I got to talk with a follow runner that was about to run his first Marathon in 2 months time. The subject was how to find the correct Marathon pace, and it turned out ...
6
votes
3answers
135 views

What marathon program should I use to prepare for a race in 4 months?

I would like to follow a specific marathon program in order prepare for a marathon which is due on October 21 but don't really know which one to follow. There are actually so many programs available ...