Is it better to run 3 ten mile runs with food breaks or one 24-26 mile run when training for a marathon?
Is it better to run 3 ten mile runs with food breaks or one 24-26 mile run when training for a marathon? How would this translate to a race time?
Is it possible to qualify for Boston or break 3 hours in a marathon with only weekend training? Currently running +10 miles twice a week on the weekend and I am wondering how far that might take me ...
In a few weeks I'm going to run my first half-marathon. I ran a lot of 10K races, but never a marathon. Should I run a marathon a couple of months later my half-marathon, without a specific ...
Last Sunday on the weekly LSR, I got to talk with a follow runner that was about to run his first Marathon in 2 months time. The subject was how to find the correct Marathon pace, and it turned out ...
I would like to follow a specific marathon program in order prepare for a marathon which is due on October 21 but don't really know which one to follow. There are actually so many programs available ...