Tagged Questions
1
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4answers
484 views
Gain weight while doing sports involving conditioning
Okay, first of all folks, I know there are already some questions about gaining weight.
The question in this case and the main difference with the others is on the conditions to achieve the same ...
4
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1answer
138 views
What additional nutrition should I consider when starting to train in Muay Thai?
I'm working out 3 days a week for 1 hour - Muay Thai kickboxing + the same amount of time pumping iron at the gym. The Muay Thai involves:
Full contact sparring
Leg and arm conditioning (taking ...