Red meats such as Steak and Salmon do contain some creatine and provide a natural source. However, much of the creatine is destroyed from the heat as a result of cooking the meat. At what temperature ...
I've been on a meat sabbatical recently over lent and I've gone forty days without meat. Before my break I was a pretty keen carnivore, and now that I've started eating meat again I've been having ...
I, despite eating normally and drinking normally, on very rare occasion seem to hit a wall or something. I get really tired and start yawning very regularly and usually also start feeling light headed ...
My family are all big meat eaters. We are country people who like to BBQ. A recent article on BBC news says that adults are advised to consume on average no more than 70g of red meat per day....