I have a minor muscle pull in my lower back (right side). The initial pull happened Friday, but I re-aggravated it somewhat last night. I'm trying to heal this injury as quickly as possible for an ...
Is it a good or bad idea to take Ibuprofen (or other NSAID) before exercise to help prevent things like knee or shoulder pain? I have heard that (a) you should not, because it will mask the pain that ...