When I stand with my feet flat and together, then lift myself onto my toes repeatedly. It's a pretty good calf workout, and I do about three reps of 100. Is there a name for this exercise/movement?
I have been doing an exercise which I came up with (not saying I invented it) that I have not seen before and I was wondering if there was a name for it. Imagine the cherry picker move we used to do ...
I've been watching videos on YouTube on how to do this. I've read about it and everyone says this is difficult to do. It isn't difficult when I do it The video show many ways of doing it I assume ...