Tagged Questions
2
votes
1answer
373 views
What are superficial muscles?
Articles like the wikipedia entry for the Forearm distinguish between superficial, intermediate, and deep muscles. What is the difference between these muscle levels? What are some readily ...
3
votes
2answers
303 views
Basic anatomy for weight lifting and starting strength?
Reading the Starting Strength book, he throws around a lot of anatomical terms. Yet, surprisingly, there's no diagram or chart or glossary explaining what all these are.
What's the best way to learn ...
5
votes
1answer
133 views
How does a muscle grow step-by-step?
I am trying to understand how a muscle such as the bicep grows step-by-step. For example (but not limited to):
How nutrients line up?
Which are essentials?
What exactly do they do?
It's hard to ...
