Tagged Questions
0
votes
1answer
46 views
What is the reason my pain and exhaustion are not improving? [closed]
I'm having a physical problem for about 4 years by now that's really making walking or just standing insufferable (even for a few seconds). I can't do any fitness and it really messes my physical ...
3
votes
1answer
300 views
Best stretching and strengthening exercise for Gluteal muscle
When I play games (3-4 hours) like Cricket or Basketball, my Gluteal muscles ache a lot. I've heard that swimming can help them stretch, but I can't swim (though I plan to learn)
What other exercises ...
0
votes
1answer
469 views
Do muscles discriminate against the type of micro-tear?
Weightlifting creates micro-tears in the muscles. When these micro-tears repair, the muscle grows back bigger. Does this same principle apply to tears caused by other means? For example, if you create ...
3
votes
1answer
476 views
neck pain vs. head orientation
I'm wondering if looking slightly down and to the left puts more strain on the left or right side of my neck.
For a little background, I use two enormous monitors and I think I use the on on the left ...
