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2
votes
2answers
105 views

Weight loss/gain around rib cage (women)

I bought my wedding dress back in December and it fit perfectly. I have been away for 4 months for a ski season and have come home to find my dress is too small around my rib cage and won't do up. ...
-3
votes
1answer
146 views

What type of exercise will cause growth retardation on my body.?

I like to workout a lot(once two hours a day) for a whole week and people keep warning me on my height and growth because I'm 17. Which exercise will cause growth retardation and height loss on my ...
2
votes
0answers
51 views

Is jogging prejudicial for ectomorphs trying to gain weight?

I used to run more than 10Km daily(except weekends), on a desperate attempt to develop some muscle on the thighs and calves, but 7months ago I stopped jogging. Of course doing daily runs didn't help, ...