I like to workout a lot(once two hours a day) for a whole week and people keep warning me on my height and growth because I'm 17. Which exercise will cause growth retardation and height loss on my ...
I'm a fast bowler in Cricket and when I played my last match, I pulled my external or internal oblique muscles. I was not able to roll on bed for first 2 days. But it's okay now after a week but still ...