Tagged Questions
3
votes
1answer
196 views
Why do deadlifts make my obliques sore?
My obliques are sore, I think from PR deadlifts that I did yesterday, because all I did other than that was squats (not PR... rebuilding from a deload), and bench press. I've felt this before, too.
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7
votes
2answers
200 views
What is the best way to recover after a long bike ride?
I just did a long bike ride (75 miles) and my legs are starting to hurt alot (tightening up, soreness, etc). The ride was about 10 hours ago and this was more than i have ridden in the past.
What is ...
