I'm slowly starting to increase my running frequency (average distance of 5-7km) after a sporadic couple of months with injury. I'm noticing that my calves are always sore and very tight/pumped when ...
I pulled a muscle directly under my shoulder blade (dorsal muscles?) a couple of months ago while carrying something heavy - not as I picked it up but as I was walking with it, I felt the muscle "go". ...
I am an on and off runner and this summer I took up running again. After chest pain began to show up, I saw a doctor to get it checked out. Heart issues were ruled out. The pain is kind of a sore ...