I am "software programmer". I recently noticed that i am victim of forward neck posture. I know my computer realated job is reason for this. I am trying to correct my posture. but while doing this i ...
I am a computer programmer who spends more than 8-10 hours a day at the desk. I want to know which is the appropriate kind or design of the chair that a computer programmer must use, and what types of ...
Every now and then at climbing competitions I'll need to do pull-ups while my head is looking to the left or right. I've hurt my neck a couple times doing this. I get a muscle strain or pinched nerve ...