I've been running regularly (once or twice per week) for four months, wearing the same shoes each time. However, the last two times I've run, my left foot has gone numb about 2 miles into the run. ...
I frequently get a sense of tightness in my lower legs most often about a mile into a run, sometimes in one foot other times in both. I've spoken to a doctor about it and my achilles is fine. The ...
I've been running for 11 weeks doing the Couch to 10K program, with 8-9 weeks of that being in Vibram FiveFingers Bikila LS. As I've steadily increased the amount of running in my workout, I've ...