IF YOUR QUESTION IS *ONLY* TAGGED WITH NUTRITION IT WILL PROBABLY BE CLOSED AS OFF TOPIC. Getting the right substances into your body and to your cells to support life.

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1answer
50 views

How many Honey do I need for a UltraMarathon 80K and 4400meters D+?

I plan to drink Honey as my source of glycogen for a Ultra Marathon of 80 Kilometers and 4400 meters D+, I'm planning to do it between 12 and 14 hours, so my question is How much milliliters of Honey ...
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1answer
19 views

Is calcium citrate safe to consume for vegans? [closed]

Can taking calcium supplements increase the risk of a heart attack? advises against calcium supplements, contrary to Calcium Supplements: Is there any good and no harmful calcium supplement out ...
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1answer
87 views

Will Coffee increase the growth of white hair? [closed]

I am curious about white hair: A friend told me that drinking coffee and tea would increase the number of white hair. There is a similar claim on the English Pravda site: Among other reasons of hair ...
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0answers
17 views

Do any of the following foods contain trans fats? Is it worth concern? [on hold]

I have heard that if nutrition facts list "trans fat 0g", the product can contain up to 0.5 g of trans fat. I am assuming as well that if a product actually has no trans fats, the words "trans fat" ...
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0answers
14 views

Can an active person eat more cheese?

I found a pretty enlightening question about eating more cholesterol when someone is pretty active; the question though focuses on a particular type of cholesterol rich food, such as eggs. I have ...
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0answers
32 views

Is it true that 50% of nuts protein are not usable?

I read somewhere that nuts are not good source of protein because only 50% of their protein are usable by body, Is it true? And if it is, why?
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2answers
509 views

What is the differences between DotFit bars and PowerBars?

I am wondering if anyone can tell me the difference between DotFit bars and PowerBars? The gym I go to sell these bars but in supermarkets I see powerbars and not sure if they have different purposes ...