Tagged Questions
2
votes
1answer
95 views
Visible abs of olympic athletes and diet
In fitness context one often hears the statement: "Abs are built in the kitchen". Which means that you have to follow a very clean diet (together with a proper workout) to get visible ripped abs. For ...
4
votes
4answers
3k views
Why is it beneficial for powerlifters and heavy weight olympic lifters to not have low body fat?
Most powerlifters and heavy weight olympic lifters have a lot of muscle, but are not skinny, why not? Would excess fat not hinder them in their technical lifts?
