Tagged Questions
3
votes
3answers
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How can I work on Olympic and Power Lifting without access to plates or an Olympic bar?
I am a novice Olympic and power lifter. I learned the lifts through CrossFit. I will soon start a new job, and will travel Monday through Thursday, mainly staying at hotels. The hotels will have ...
4
votes
4answers
3k views
Why is it beneficial for powerlifters and heavy weight olympic lifters to not have low body fat?
Most powerlifters and heavy weight olympic lifters have a lot of muscle, but are not skinny, why not? Would excess fat not hinder them in their technical lifts?
