3
votes
1answer
289 views

Assistance Exercises for Full Snatch

I'm a serious recreational lifter. I enjoy doing the power and Olympic lifts but find the over-head squat portion of the full snatch to be difficult. I can easily do the squat-clean and press with ...
6
votes
2answers
471 views

Exercises/training techniques to improve back posture during deadlifts, cleans, etc

I have recently gotten into olympic lifting and am really enjoying it. Unfortunately, I am repeatedly told by the coaches that my shoulders are rounding forward and my back is not straight when I ...