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Treating Lower Back Soreness resulting from exercise

I started working out again (P90X Lean) about 2 weeks ago and after the 3rd day my lower back was really sore. I figured it was just muscle soreness so I continued excercise the 4th day; which made if ...

muscle-soreness p90x

asked May 11 '11 at 3:27

Chris Pietschmann
535213

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Treating Lower Back Soreness resulting from exercise

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