I'm a mid-20s guy of so-so fitness (not fat but not a marathon runner either) and lately I've been getting some major pain and stiffness in my right elbow and right knee. This year I have been going ...
I just started doing pull-ups about two weeks ago on a pull-up bar (the one that fits on a doorframe - similar to this). A day after I started, I got muscle pains all over my shoulder and upper arm. ...
I play golf from time to time and I've found recently that I get some pain in my fingers. I'm right handed and the pain normally starts in the joints in the fingers of my left hand and eventually ...
I have been doing kettlebell workouts recently and I started having pain at the bottom of my forearm (right above my elbow). Is this a common injury that indicates I am pushing too hard or doing ...
I have been getting back into working out (both running and weights) and its going pretty well as i am getting back into it and being pretty consistent. The one issue is that i have started to get a ...