1
vote
0answers
55 views

Chest/shoulder pain while running

I am an on and off runner and this summer I took up running again. After chest pain began to show up, I saw a doctor to get it checked out. Heart issues were ruled out. The pain is kind of a sore ...
-1
votes
1answer
30 views

Walking/jogging/sprinting causes pain in the abdomen?

I usually walk 3 miles a day (other than at gym), whereas at the gym I stay on treadmill for 20 minutes juggling between walk, jog and sprint. When I run quite for some time, I get a shooting pain at ...
2
votes
1answer
44 views

Pain in Front Part of Leg

After running Just 5 minutes or so,(even while running very slowly) I get pain in lower frontal part of my leg. In fact, I get this pain even if I walk fast. It might be the bones or the muscles ...
1
vote
1answer
54 views

Should I run with this ankle pain? [closed]

I used to run regularly (15-18km on the long run day) and then had to take a 3 month break in between. This time, I started running in the minimalist shoes (since I suffer from over-pronation and ...
0
votes
1answer
451 views

What is this chest pain I get every time I run?

I'm a 20 year old Male and have been fit all my life. Just these past few months, I have been running approximately 3km every night for ankle and knee rehab. But I've been having an annoying chest ...
-1
votes
1answer
84 views

Calf pain / tightens [closed]

When i do a long run (4 miles) or tempo run, I will get a sharp pain suddenly causing me to slow down to a walk. I will then proceed to ice when I get back home. Any ideas what it might be.
2
votes
1answer
102 views

Localized abdominal pain after a short run

I had gone on my first run in months last night, and aside from the expected soreness in the legs and calves, I've got a rather sensitive spot on my abs, about an inch down and left (from my ...
8
votes
2answers
730 views

How do I cope with extreme pain from running on hard surfaces?

For the last 1/2 of 2011 I was going to my gym and working out 5-6 times per week. It was amazing! I preferred running on the treadmill as it was predictable with less impact. I also was able to ...
5
votes
2answers
1k views

Why don't my thighs hurt?

I have been running for almost 2 years now, after pretty much never running before in my life. I have had the usual injuries (shin splints, sprained ankle, etc.), but nothing serious. I've always ...
1
vote
2answers
3k views

My knees hurt after I run and my feet point out or knees point in

Short version: My knees point in when my feet point straight. This makes it hurt when I run. I'm currently 16. In 9th grade, I switched out of my public school to an independent study one. It's like ...
2
votes
1answer
4k views

Leg pain after running & jumping

I haven't used to run much, but recently I started working out and it includes running also. I noticed that after I run about 400-500 m, my legs (both) start to hurt in the area of soleus muscle, on ...
2
votes
2answers
390 views

How can I diagnose my running and postural issues?

Introduction: I run a 1.8 mile loop around my neighborhood every morning before class or work. A few years ago, I got sciatica and missed the entire school soccer season. The pain was on my right ...
1
vote
4answers
831 views

Snapping hip syndrome and running

I'm into week 7 of couch25k program. For a while now (years) I have what appears to be Snapping Hip Syndrome. My hip is fine 90% of the time, but there's always an exact motion I can make to make it ...
2
votes
4answers
20k views

How to avoid stomach cramps after running?

I'm an active and fit person, but whenever I go for a run, afterwards I typically get bad stomach cramps. Anything over 20 minutes or more than 3 miles long is my threshold where I'll get a stomach ...
5
votes
4answers
897 views

Knee pain when running

After a run (cross country, mixed terrain, ~4 miles) I sometimes get knee pain. The pain is located beneath the knee cap. It goes away after a while, but sometimes resurfaces if I'm walking. I've ...
1
vote
2answers
2k views

Having sharp, pulsating stinging pain in upper left foot. [closed]

I borrowed the picture from someone else's foot problem that, when I read further, didn't seem to be what I'm going through. Edit: (>_<) Scratch the picture, because I'm a new user I can't use ...
2
votes
4answers
10k views

Why does my collarbone hurt while jogging?

I'm a newbie when it comes to running. I usually run for about 2-3 miles 3x a week for the past 6 months. If I've skipped too many workouts (i.e. haven't ran in a month), I experience pain in my ...
4
votes
1answer
402 views

Shins hurt when running

I have been slowly getting back into shape. Started with my diet and have since added walking for half an hour most days. I haven't been tracking my weight because I am not so concerned by weight as ...
8
votes
1answer
23k views

Toes Hurt and Go Numb While Running

I've been running for 11 weeks doing the Couch to 10K program, with 8-9 weeks of that being in Vibram FiveFingers Bikila LS. As I've steadily increased the amount of running in my workout, I've ...
12
votes
3answers
856 views

What Are The Symptoms of Shin Splints?

I started running around my neighborhood, on sidewalks or streets, a few weeks ago. Recently, I took a new route on the bike trail (asphalt?). After a five-minute warm-up of walking, I started a slow ...
5
votes
2answers
14k views

Pain in the top of my foot

I'm having some minor (uncomfortable) pain in the outside top of my right foot (think around the inferior peroneal retinaculum or the inferior extensor retinaculum near the external malleolus). It ...
14
votes
3answers
991 views

Why is it so hard to restart running if you stop?

When I run, after I have run enough to feel tired, if I stop, for even a bit, it becomes incredibly painful to restart. The pain is muscle pain, in all the muscles that I use to run. I am often able ...