Does doing daily crossfit excercises and eating a paleo diet consisting of lean meat, vegetables, etc. reduce heart disease?
Insulin oscillations with period of 3 - 6 minutes are believed to be important for insulin sensitivity by preventing downregulation of insulin receptors. Reading this I was wondering, if the ...
I've read various websites that talk about gluten-free baking or low glycemic index foods but how does these things differ from low carb diets?
I'm currently on a paleo diet which means I'm supposed to cut out sugar, however, I still chew sugarfree gum after lunch usually (Maybe 2 or 3 pieces a day). My question is this: how detrimental is ...
I've been doing strength and conditioning training for the last 4 months whilst adopting the Paleo diet from the outset, this has yielded positive results and I'm very happy with how things have gone. ...
Prior to the invention of agriculture, humans lived in numerous climates, ecosystems and environments. So, exactly what is a "paleo" diet? For example, at some point in time before the origin of ...