1
vote
1answer
328 views

Does daily crossfit excercise and a paleo diet reduce heart disease? [closed]

Does doing daily crossfit excercises and eating a paleo diet consisting of lean meat, vegetables, etc. reduce heart disease?
3
votes
2answers
235 views

Could cyclic eating help us to keep our metabolism up?

Insulin oscillations with period of 3 - 6 minutes are believed to be important for insulin sensitivity by preventing downregulation of insulin receptors. Reading this I was wondering, if the ...
1
vote
1answer
724 views

How does gluten-free differ from low carb diets (primal, paleo, etc)? [closed]

I've read various websites that talk about gluten-free baking or low glycemic index foods but how does these things differ from low carb diets?
5
votes
2answers
3k views

How bad of a vice is gum chewing?

I'm currently on a paleo diet which means I'm supposed to cut out sugar, however, I still chew sugarfree gum after lunch usually (Maybe 2 or 3 pieces a day). My question is this: how detrimental is ...
7
votes
2answers
818 views

Is Paleo A good marathon training diet?

I've been doing strength and conditioning training for the last 4 months whilst adopting the Paleo diet from the outset, this has yielded positive results and I'm very happy with how things have gone. ...
5
votes
4answers
295 views

How do I determine what a paleo diet is?

Prior to the invention of agriculture, humans lived in numerous climates, ecosystems and environments. So, exactly what is a "paleo" diet? For example, at some point in time before the origin of ...