The paleolithic diet (abbreviated paleo diet or paleodiet), also popularly referred to as the caveman diet, Stone Age diet and hunter-gatherer diet, is a nutritional plan.
1
vote
1answer
187 views
Does daily crossfit excercise and a paleo diet reduce heart disease? [closed]
Does doing daily crossfit excercises and eating a paleo diet consisting of lean meat, vegetables, etc. reduce heart disease?
7
votes
2answers
724 views
Is Paleo A good marathon training diet?
I've been doing strength and conditioning training for the last 4 months whilst adopting the Paleo diet from the outset, this has yielded positive results and I'm very happy with how things have gone.
...
0
votes
1answer
1k views
Can I drink beer on the paleo diet? [closed]
I'm pretty sure it's all in the question. Let's assume I'm talking about the standard kind of beer, you know, the kind I can buy in a pub (as you can tell, I don't know much about beer).
0
votes
1answer
373 views
Good places to shop for paleo diet? [closed]
Do you have any recommendations on good places to shop to get paleo diet meals/ingredients?
My status as of today: I don't shop much, and I barely cook. Premade meals are neat, and so are stores ...
0
votes
1answer
219 views
Do carbs make people sleepy?
In general, do carbs make people sleepy? My wife and I started eating a little-to-no carb paleo diet about a week ago (lots of vegetables, fruits, meat), and we feel like we've already seen a change ...
2
votes
2answers
190 views
Could cyclic eating help us to keep our metabolism up?
Insulin oscillations with period of 3 - 6 minutes are believed to
be important for insulin sensitivity by preventing downregulation of
insulin receptors.
Reading this I was wondering, if the ...
1
vote
1answer
546 views
How does gluten-free differ from low carb diets (primal, paleo, etc)? [closed]
I've read various websites that talk about gluten-free baking or low glycemic index foods but how does these things differ from low carb diets?
5
votes
2answers
2k views
How bad of a vice is gum chewing?
I'm currently on a paleo diet which means I'm supposed to cut out sugar, however, I still chew sugarfree gum after lunch usually (Maybe 2 or 3 pieces a day). My question is this: how detrimental is ...
5
votes
4answers
277 views
How do I determine what a paleo diet is?
Prior to the invention of agriculture, humans lived in numerous climates, ecosystems and environments. So, exactly what is a "paleo" diet?
For example, at some point in time before the origin of ...
