The tag has no usage guidance.

learn more… | top users | synonyms

1
vote
2answers
23 views

The most ideal weight increment in 1 week without stretch mark?

I once increased my weight very fast (around 2-3kg/week), that time without doing workout, and using so called "supplement" by doctor. However, it left some stretch marks when my weight is decreased ...
0
votes
0answers
20 views

Does inworkout cardio work as a great fat burner?

I do 15 min of cardio on an elliptical trainer. Then, I do 20 minutes of circle workout involving 10 exercises with 30 sec of rest in between. I finish the cycle with 5 min of the elliptical. Same ...