I have taken a running lesson with a pro and his comment was that I should be running inclined more forward. The way it is now (as I've found after the fact) is that I run pretty much perpendicular to ...
I'm currently in marathon training mode and trying to improve my running form and speed in a number of ways. Mostly by trial and error. At the moment, I'm running between 5 and 14km in training ...
Introduction: I run a 1.8 mile loop around my neighborhood every morning before class or work. A few years ago, I got sciatica and missed the entire school soccer season. The pain was on my right ...