I know this is total contradiction to this very domain name: fitness.stackexchange, but hear me out. Plenty of people come here asking for advice about foods, routines, muscle types, other neuro-bio ...
I do work out for strength, but I am not a professional powerlifter. Does that mean I have the right to, and expect a respectable position so forth, to be coining/coined as a powerlifter if I just do ...
For a relatively long time now I have been doing Bill Star 5x5 type routine. Weight ~85kg with max bench 130kg, squat 160kgx5 but deadlift is low, I sometimes got sharp pain in my lower back when ...