Strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and dead-lift.

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Power rack outside / 5x5 workout during winter

Will be starting ICF 5x5 next month, however, If the only place you can store your power rack is outside, and consequently do your workouts, what would you say are 'must do's' for such a setup ? ...
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Optimum amount of aerobic exercise to induce Angiogenesis for bodybuilding purposes?

So I have always noticed that my endurance-oriented friends have always been more vascular than me at similar bodyfat levels. I stumbled upon the term, Angiogenesis, in another post on this site so I ...
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Substitute powerlifting exercises for healing wrist injury

I am doing a Starting Strength-like powerlifting routine and want to continue to improve my strength in the big lifts in the long run. Two months ago, I had a wrist injury from which I apparently ...