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0answers
245 views

eat raw egg yolk without boiling or cooking [closed]

I have read that raw egg is very good source of protein but the yolk is rich in fat and cholesterol, is it good to drink the whole of it if I am looking for protein rich food?
4
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1answer
599 views

Do raw eggs contain protein inhibitors

I have read on other nutrition forums that raw eggs contain some protein inhibitor that prevents humans from digesting the protein correctly. They say when you cook the egg it destroys this inhibitor ...