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47 views

high protein for post gastric bypass [closed]

I had the gastric bypass surgery about 2 1/2 months ago. The doctor told me to eat 3 times a day. I am looking for good foods in small amounts and ideas for supplemental protein as well. The ...
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0answers
243 views

eat raw egg yolk without boiling or cooking [closed]

I have read that raw egg is very good source of protein but the yolk is rich in fat and cholesterol, is it good to drink the whole of it if I am looking for protein rich food?
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vote
1answer
342 views

Lean body weight protein requirements + GDA

Using the calculator: http://lowcarbdiets.about.com/library/blbodyfatcalculator.htm, I've finally had a chance to work this out properly by measuring myself as last time I did it based on guesses. ...