Tagged Questions
2
votes
2answers
1k views
When is the best time to drink PHD Diet Whey Protien
I am looking to burn fat and gain muscle during my sports off season. I gym about 3 times a week, and take PHD diet whey.
I have one in the morning and one after going to the gym in the evening.
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0
votes
2answers
1k views
Ice in protein shake
I recently over heard a discussion about how mixing ice in your protein shake will make it much harder to burn off the fat in your body. Something about the fact that ice freezes the fat.
Is this ...
3
votes
2answers
143 views
Digestion and getting fitter [closed]
I've found that an obstacle to getting fitter is bad digestion especially when it comes to working out the belly area.
When I worked out for a year or more I felt great but my stomach probably didn't ...
