Tagged Questions

8
votes
1answer
211 views

Whats the optimal height for a pull up bar?

I was looking at some door frame pull up bars yesterday. Now I was standing in my door frame and tried to imagine at which height the bar would be and it seemed a bit low (although I am a bit smaller ...
2
votes
2answers
358 views

Difference between wide-grip lat pull-downs and wide-grip pull-ups

I have a workout plan based on the use of traditional equipment, than includes both of these exercises. TRX is, I guess, the most known brand of straps suspended from the ceiling or wall. Pull-ups, ...
5
votes
3answers
435 views

Improve my bouldering performance on a budget

I've just started indoor bouldering and it's an enormous amount of fun! But I'm really struggling to get going. I can just-just finish the easiest routes (and not even all of them) and then I'm ...