I'm sporting moderately for about half of a year, dropped lots of weight and got some muscle. The only problem there is, is with pushup repetitions. Previous summer I was doing 10-15 normal pushup ...
I'd like to do a one-arm pushup. I'm aware of the guide on Beastskills, but it fails to get into much specifics on how to actually progress to it (for the record, I'm trying to do what is referred in ...
The number of push-ups I can do is dismal. I have tried over the years to increase the number and have received to pieces of advice. Start easy and try something like a raised bar or railing and ...