I am 1.83m (6 feet) tall and my weight is 100kg. I started running from last month and now I can run 2 miles with a 10 Min walking gap in between. One week ago I joined a gym. The problem is that on ...
I trained for several months in order to achieve my goal of a hundred push ups in a row. To do so, I slowly increased the number of push ups every time I trained. I did not do the training with push ...