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0
votes
4answers
135 views

Squatting is causing pain in my quadriceps

This is not a medical/health question; this is a question on why doing squats is causing me a burning/painful sensation in my quadriceps. I normally work my legs using squats only for now ... I just ...
0
votes
3answers
958 views

alternatives to leg presses

So I can do leg presses with 650lbs reliably enough and probably more but idk... putting all those 45lbs weights on the leg press machine is a bit of a hassle. Is there any exercise that works legs ...
2
votes
1answer
112 views

Is there anything wrong with doing one-legged bodyweight squats in this way and what can I improve?

The way I heard about one legged squats is to them like this: stand, lower yourself on one leg while the other points forward, then push yourself up. When I try to do this, I don't even get my ...