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3
votes
1answer
101 views

How to relax our strained eyes

After the advancement of technology we have hell number of Gadgets with various types of Display(led, lcd, amoled etc.). Due to which we mostly tend to be glued to the screens and are straining the ...
0
votes
0answers
28 views

How to improve baby finger's extension and flexion? How to relax it? How to stretch it?

My baby finger has not become relaxed enough due to wrong technique in tennis, too much stress on it and more here. The only moment I can feel the toughness is when I am totally relaxed like after ...
2
votes
2answers
194 views

Fingers for intensive sports requiring hands a lot? Recoving from ulnar claw?

[Update] Thanks to the answer, I acknowledge now that I am heading towards "ulnar nerve entrapment" where one injury is Ulnar claw -- more common with males particularly training in gym with large ...