The rotator-cuff tag has no wiki summary.
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1answer
99 views
Should exercises for the rotator cuff be done at the same time as other shoulder's exercises?
I'm interested in doing exercises for strengthening the rotator's cuff, as suggested in this question/answer and other good resources.
My question is, do these deserve their own spot in the training ...
1
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1answer
1k views
Teres minor rehab isolation exercises
I've determined that tightness/weakness in my teres minor is at least partially repsonsible for the clicking in my shoulder when I rotate, apparently in its function as an antagonist.
I have ...
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0answers
79 views
Are there any recommended exercises to help manage a torn rotator cuff? [closed]
With a torn rotator cuff that isn't quite bad enough to warrant surgery but still painful enough that my mother can't do much with that arm, are there any recommended exercises to at least keep arm ...
