I'm a 6 ft tall (183cm) male, who weighs 175lbs (80kgs). I have a very lean build, falling into the "skinny" category. I've started trying to get in shape a little bit more. I don't really have ...
I've been training for several years, stopped for a while then started back but kept working out regularly (4-6 days a week) for the past 2 years. I lift heavy weight, do bodyweight training, skip ...