I have a pair of Five Fingers, so this is not an alternative to that. I'm wondering if there are shoes out there for general fitness (including lifting) similar to Nike Free. I really wanted them, but ...
This answer mentions that you shouldn't do squat exercises in running shoes. Why is that? I don't feel like performing squats and dead lifts with running shoes are creating any issues for me, but ...
According to this article, the principles for a good weight lifting shoe has the following properties: Not slippery Incompressible soles Excellent support Snug fit Among the cheapest alternatives ...