Tagged Questions
0
votes
2answers
543 views
Looking for alternatives to Nike Free for general fitness - not specifically running
I have a pair of Five Fingers, so this is not an alternative to that. I'm wondering if there are shoes out there for general fitness (including lifting) similar to Nike Free. I really wanted them, but ...
3
votes
5answers
3k views
Running shoes vs barefoot: which is better for squat and dead lift?
This answer mentions that you shouldn't do squat exercises in running shoes. Why is that?
I don't feel like performing squats and dead lifts with running shoes are creating any issues for me, but ...
5
votes
4answers
2k views
What are some good alternative shoes for strength training?
According to this article, the principles for a good weight lifting shoe has the following properties:
Not slippery
Incompressible soles
Excellent support
Snug fit
Among the cheapest alternatives ...
