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20
votes
10answers
1k views

When is it time to buy new running shoes

How do I know that it's time to buy running shoes before they start looking like this?
5
votes
3answers
585 views

How to get started with minimal shoes?

I got a pair of Vibram Bikila and Saucony Mirage to give minimal shoes a shot and so I wouldn't have to rely on second hand experiences when discussing them. I've heard some conflicting opinions ...
5
votes
1answer
699 views

What kind of running shoe is good for my knees?

Just as the title says. I am thinking if the air cushion in some sport shoes can reduce the pressure to my knees. Now I wear running shoes which have almost nothing, I adjust the pressure by running ...