Initially, I'd thought that all types of spikes will fit on all types of spike shoes, but after reading this article If you are buying track shoes with spikes, check the size of the spikes. ...
I'm aware that there are spike shoes (for running) with permanent spikes. But often most that I've seen are rubber spikes. So basically I was wondering is there such a thing as non-rubber permanent ...
I've started running lately. This is mainly to build up my stamina when I play sports like soccer, tennis etc. So far, I'm running my cross trainers. When I get to about 5km or more, my feet start to ...
How do I know that it's time to buy running shoes before they start looking like this?
I got a pair of Vibram Bikila and Saucony Mirage to give minimal shoes a shot and so I wouldn't have to rely on second hand experiences when discussing them. I've heard some conflicting opinions ...
Just as the title says. I am thinking if the air cushion in some sport shoes can reduce the pressure to my knees. Now I wear running shoes which have almost nothing, I adjust the pressure by running ...