I'm aware that there are spike shoes (for running) with permanent spikes. But often most that I've seen are rubber spikes. So basically I was wondering is there such a thing as non-rubber permanent ...
I've started running lately. This is mainly to build up my stamina when I play sports like soccer, tennis etc. So far, I'm running my cross trainers. When I get to about 5km or more, my feet start to ...
How do I know that it's time to buy running shoes before they start looking like this?
I got a pair of Vibram Bikila and Saucony Mirage to give minimal shoes a shot and so I wouldn't have to rely on second hand experiences when discussing them. I've heard some conflicting opinions ...
Just as the title says. I am thinking if the air cushion in some sport shoes can reduce the pressure to my knees. Now I wear running shoes which have almost nothing, I adjust the pressure by running ...