Just as the title says. I am thinking if the air cushion in some sport shoes can reduce the pressure to my knees. Now I wear running shoes which have almost nothing, I adjust the pressure by running ...
I got a pair of Vibram Bikila and Saucony Mirage to give minimal shoes a shot and so I wouldn't have to rely on second hand experiences when discussing them. I've heard some conflicting opinions ...
I have read about the Five Finger shoes, also on here, but I stil have a question on the Return On Investment of buying these Five Finger shoes. I have read that they wear down more easily. My ...
According to this article, the principles for a good weight lifting shoe has the following properties: Not slippery Incompressible soles Excellent support Snug fit Among the cheapest alternatives ...
How do I know that it's time to buy running shoes before they start looking like this?
I've got the Vibram KSO currently and it works great, especially for trail running. However, running on cement starts to hurt after a while. I'm thinking of getting a different kind, but there are ...
I have heard a lot about the 'barefoot' running idea that has seemed to gain a lot of popularity with the book "Born to Run". The main idea is that the human foot has evolved to be very effective at ...
Over the past few years, barefoot (or close to it) running has become extremely popular. New Balance, Nike, Saucony, and I'm sure more have come out with minimal shoes, not to mention the Vibram Five ...
I like to run outside and therefore need shoes to run. However, there's a massive market for running shoes and I get lost in all of the options. What are some guidelines in selecting a good shoe for ...